Shave Your Balls & 100 Other Things Your Mother Should Have Told You
This is book about health, fitness and grooming with an edge. It is based on the way that we live our lives. There is too much conflicting and incorrect information on what is and what is not healthy. Utilizing our extensive medical background, we have sorted through the information and the bullshit, to come up with advice on health, fitness, diet and everyday living. You may not agree with everything in this book, but we believe if you follow the guidelines that we set forth, you will live a healthier, longer and better life, while still having fun and enjoying yourself. So, cheers! To life! To YOU!
Drs. Donald and Valerie Eckard are both practicing physicians living in southern California. Dr. Donald Eckard received his MD from the University of Utah. Dr. Valerie Eckard received her MD from the University of Kansas. Both have a passion and interest in health, fitness and nutrition.